About
Unbound: Healing and Empowerment Beyond Codependency is a transformative self-paced course designed to guide individuals on a journey of self-discovery, healing, and personal empowerment. This program is crafted for anyone seeking to break free from the patterns of codependency, reclaim their sense of self, and cultivate healthy, authentic relationships. Through a blend of educational content, reflective exercises, and practical strategies, participants will explore the roots of codependency, understand its impact on emotional well-being, and learn how to set boundaries that honor their needs. The course provides a safe and supportive environment to examine the beliefs and behaviors that keep people stuck in cycles of rescuing, pleasing, or losing themselves in others. Participants will gain insight into the psychological and relational dynamics of codependency, develop tools for self-care and self-advocacy, and build confidence in their ability to make empowered choices. Real-life examples, guided reflections, and actionable steps will help individuals move from surviving to thriving, fostering a renewed sense of freedom and self-worth. Whether you are just beginning to recognize codependent patterns or are ready to deepen your healing, Unbound offers a comprehensive roadmap to personal liberation. Join this course to embark on a path toward greater self-trust, emotional resilience, and the joy of living authentically—free to be you.
You can also join this program via the mobile app. Go to the app