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Mental Health Resources
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
https://amzn.to/49garYP
Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Healing Books) by Liam Daniels (Author), Alice Moore (Author)
https://amzn.to/4sjTrKd
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey (Author), Bruce D. Perry (Author)
https://amzn.to/3Z0ckUJ
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD (Author), Daniel Maté
https://amzn.to/4q9SZfW
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson (Author)
https://amzn.to/3Yjqe4j
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships by Henry Cloud (Author), John Townsend (Author)
https://amzn.to/45fq9m7
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté MD (Author), Peter A. Levine Ph.D. (Foreword)
https://amzn.to/4pqA9jA
Waking the Tiger: Healing Trauma by Peter A. Levine (Author), Ann Frederick (Contributor)
https://amzn.to/44UBVSz
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools by Brené Brown (Author)
https://amzn.to/4jHIjmx
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb PhD (Author), Christine Musello (Contributor)
https://amzn.to/49D8gzV
Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown (Author)
https://amzn.to/49CNyQI
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman PhD (Author), Nan Silver (Author)
https://amzn.to/4sonLmP
When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion by Laura E. Anderson (Author)
https://amzn.to/4pY7GCE
The Drama of the Gifted Child: The Search for the True Self, Revised Edition by Alice Miller (Contributor)
https://amzn.to/3YmqZcJ
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Ph.D. (Author)
https://amzn.to/4q4hnj5
Out of the Shadows: Understanding Sexual Addiction by Patrick J Carnes Ph.D (Author)
https://amzn.to/4soIZRy
Facing the Shadow [3rd Edition]: Starting Sexual and Relationship Recovery by Patrick Carnes (Author)
https://amzn.to/49fxF1i
Addictive Thinking: Understanding Self-Deception by Abraham J Twerski M.D. (Author)
https://amzn.to/4pqacRh
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem (Author)
https://amzn.to/4pi6hpn
Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld (Author), Gabor Maté MD (Author)
https://amzn.to/3YmxrR6
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel M.D. (Author), Tina Payne Bryson (Author)
https://amzn.to/3LnIRRs
Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté MD (Author)
https://amzn.to/3Nta85C
The Empath Experience: What to Do When You Feel Everything by Sydney Campos (Author)
https://amzn.to/4pfy5dX
Man's Search for Meaning by Viktor E. Frankl (Author), William J. Winslade (Afterword), Harold S. Kushner (Foreword)
***Lisa King, LPC favorite book
https://amzn.to/4qzqmsn
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day by Lara Namaskar (Author)
https://amzn.to/3L9BInZ
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. T. Mason MS (Author), Randi Kreger (Author)
https://amzn.to/4qBkxuz
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality by Jerold J. Kreisman (Author), Hal Straus (Author)
https://amzn.to/4svlYfV
Dreamers, Discoverers & Dynamos: How to Help the Child Who Is Bright, Bored and Having Problems in School (Formerly Titled 'The Edison Trait') by Lucy Jo Palladino (Author)
https://amzn.to/45BIo53
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