About
Rooted & Reconnected: A Guide for Third Culture Kids Returning Home is a transformative self-paced course designed specifically for individuals who have spent their formative years living abroad and are now navigating the complex journey of returning to their parents’ home country. This program offers a compassionate and insightful roadmap for Third Culture Kids (TCKs) as they rediscover their sense of belonging, identity, and connection in a familiar yet foreign environment. Through a blend of psychoeducation, reflective exercises, and practical strategies, participants will explore the unique challenges and opportunities that come with reentry. The course addresses common experiences such as reverse culture shock, feelings of isolation, loss of identity, and the search for authentic community. Each section is crafted to help TCKs honor their global backgrounds while building new roots and meaningful relationships in their home country. Guided by trauma-informed principles and the expertise of Formosa Wellness, this program empowers participants to embrace their multicultural strengths, process the emotional complexities of transition, and cultivate resilience. Whether you are a young adult, parent, or professional supporting TCKs, Rooted & Reconnected provides a safe space for growth, healing, and self-discovery on the path to feeling truly at home again.
You can also join this program via the mobile app. Go to the app